My specialist area as an Ayurvedic Therapist is Stress Management. Many clients come to me for Nutritional Advice, and Lifestyle Coaching.
I live and practice the insight of Ayurveda in that I live a lifestyle that is aligned with my body’s Natural Constitution. I like to help my clients to do the same in a way that works for them.
The influence of modern environment and lifestyle can easily create imbalances, which manifest as Stress, Digestive Problems, Sleep Problems, Emotional Issues like Anxiety and Depression, Habits and Addictions, Weight issues, and Chronic Pain.
Ayurveda in Zurich and London – Find Your Balance
As a Lifestyle Coach and Ayurveda Practitioner, I work with the principles of Ayurveda to support you in realigning the way you live your life. Read more…
I can show you how to personalize your Diet and Nutrition and the integration of new lifestyle habits such as diet, exercise, meditation, and yoga.
I also recommend Ayurveda Oil Treatments and massage to help in this process of transition, as well as maintaining an ongoing balance in the longer term.